Join me and my friend Johann in this episode as we delve into what it takes to be a complete and whole man. Our journey began on a subway train in Milan nearly 30 years ago and continued in an acting class in Los Angeles. Johann shares his family's inspiring escape from the former Soviet Union and introduces his unique Pyramid Breath Work method, which we'll practice together during the episode. I highly recommend giving it a try. And if you're interested in diving deeper, Johann has a teacher training coming up at the end of February 2023. Thank you for listening and your support.
To find out more about pyramid breath. Go here. Please use the link below if you choose to Join...
https://pyramidbreath.thrivecart.com/pyramidbreath-teacher-training/?affiliate=pgtiper
about Johann
https://www.pyramidbreath.com/my-story
As a young man I suffered greatly from social anxiety, bouts of depression and often felt like I was drowning in my own insecurity. I did my best to cover it all up and pretend like I was OK - and apparently was pretty good at making it seem so - yet I was constantly on edge and afraid I would be found out for the fraud I was. There were times when the pressure got so intense that I seriously contemplated suicide.
I believe it was the feeling of this intense pressure that caused me to turn my eyes inward. I certainly didn't think there was anything to find there - but I was wrong.
What I discovered was so interesting and wondrous that I began to look inwards every day. This "looking inward" turned into a meditation practice that saved my life, which led me to the most magical path in life; full of adventures and travels, experiences so profound they are difficult to describe and put into words.
for more click here https://www.pyramidbreath.com/my-story
"Practicing Pyramid Breath with Johann has brought me to tears and hysterical laughter, profound realizations and transformations that are difficult to put into words. A true experience of embodied alchemy that has ignited my creativity and courage to be the most expressed version of myself."
Sah D'Simone
Yogi-Mystic-Spiritual Teacher
“The Pyramid Breath Method is an exceptional breathwork practice. I find it to be not only exceptionally powerful , amazingly healing for spiritual activation and even sexually enlivening, but one of the most fun breathwork practices I have ever done. It is super potent and uniquely designed by Johann, and I truly love it. It’s something that you can practice every day and get incredible results. I really trust Johann as a facilitator and as a leader. He’s innovative, has deep integrity and values. I truly love every single time I have an opportunity to work with him”
Layla Martin
World Renown Tantra Master